Nutrition

Nutrition Education

Below you will find accurate nutrition information for personal or classroom use.

Fiber Facts
Fun Facts About Fiber
Learn some cool facts about fiber and try out the Fun Taste Test.

My Plate
http://www.choosemyplate.gov/
The United States Department of Agriculture lists a vast array of information regarding fruits, vegetables, protein foods, grains, dairy, oil on this web site as well as many other important topics and resources.